Why is it that I dont gain any Bicep muscle?!
Question: Why is it that I dont gain any Bicep muscle!?
i have a bar with heavy heavy weights but i still dont get big!.!.I take protein and still nothing!? ANy help plz!?Www@Answer-Health@Com
Answers:
If you want to grow one muscle you have to develope the oppposite to support it!. If you want big bicepts, work on you tricepts just as hard!. Same goes for chest and back!.Www@Answer-Health@Com