I need to break a bad habit?!
Question: I need to break a bad habit!?
ok i bite my nails alot i wont to break that habit but i need some ideas on how!!Www@Answer-Health@Com
Answers:
I used to do that and I tried a lot of different things that did not work, so I just looked in the mirror one morning and said to myself, you are a grown person and this is a very stupid habit, don't do it any more!. You really have to want to stop and I did, so I just stopped just like that!. Its been almost 10 years since I stopped!. I also did the same thing with smoking, but you really have got to want it to happen!. If I can do it, so can you!. Good luck!.Www@Answer-Health@Com
Think of your hands in third person!. Should you see a girl/ woman handling a cup of coffee, a pen or wearing a nice piece of jewelry or a ring!.!.!. would you want to see chewed up nails!?Www@Answer-Health@Com
put a ring sweet on each hand and when you go to bite your nails eat the sweet insteadWww@Answer-Health@Com
I used to but then I started getting my nails down so now I don't!. That might help!.Www@Answer-Health@Com
think about all the nasty germs that are on your hands!. Imagine touching disgusting things!.Www@Answer-Health@Com