What's the quickest way to relieve a stiff neck?!
Question: What's the quickest way to relieve a stiff neck!?
I've been sitting at the computer for too long & I'm aching - ouch!Www@Answer-Health@Com
Answers:
a warm towl around you neck and a couple of asprinWww@Answer-Health@Com
Above all, don't hold your neck tense with the anticipation that it will cause pain!. It is important to keep the normal range of movement in your neck!. If you don't you will prolong the injury!.Www@Answer-Health@Com
WD40Www@Answer-Health@Com
A neck massage!.Www@Answer-Health@Com
Rub it with Freeze Gel from Boots!.Www@Answer-Health@Com
Don't get one!!Www@Answer-Health@Com