What do you suggest I do with my hurty ankle?!
Question: What do you suggest I do with my hurty ankle!?
I woke up this morning with an ankle the size of a baseball!. It tingles, like it is falling asleep!. I've sprained my ankle many times in volleyball and soccer, and this feels a lot different than any sprained ankle I've had before!.
I won't have time to go to the doctor this week because I work 50-60 hours a week!.
I'm 21 years old, and healthy!.
Is there anything I can do until I can get to the doctor next week!?Www@Answer-Health@Com
I won't have time to go to the doctor this week because I work 50-60 hours a week!.
I'm 21 years old, and healthy!.
Is there anything I can do until I can get to the doctor next week!?Www@Answer-Health@Com
Answers:
stay off of it as much as possible and get yourself to the ER to get checked out!.!.!. waiting a week could do more harm than good!.Www@Answer-Health@Com
boil some water get a towel put it in the water once its boiled then take it out and put it on you leg
wait a little for the water to cool down just a little you dont want to burn yourselfWww@Answer-Health@Com
wait a little for the water to cool down just a little you dont want to burn yourselfWww@Answer-Health@Com
Ice it up whenever you can and try to get to the Doctor as soon as possible if you think it is worse then a sprainWww@Answer-Health@Com
rest as much as possible!.Www@Answer-Health@Com
put an ace wrap on it and try and stay off it as much as possibleWww@Answer-Health@Com
Put some ice on it, if doesn't get better go see a doctor that is specialist in that field!.Www@Answer-Health@Com
Ice it every hour for 20 min and also wrap it in an ace bandage!. If this doesn't help a bit then GO TO THE DOCTOR!.Www@Answer-Health@Com
alternate hot and cold packs and keep it elevatedWww@Answer-Health@Com
draw a potato on it! :]
<3 sammiWww@Answer-Health@Com
<3 sammiWww@Answer-Health@Com