I'm misrable...?!
Question: I'm misrable!.!.!.!?
I am misrable!.!.I haven't slept yet, I'm tired but I'm very restless, my mind wont rest and I can't fall asleep!. I also have the hiccups non stop!.!.annoying!
Ahh what can I do to get me to just fall asleep!?Www@Answer-Health@Com
Ahh what can I do to get me to just fall asleep!?Www@Answer-Health@Com
Answers:
Take deep breathes and try to just think about nothing!.
Sounds like your mind is rushing 500 miles per hour!Www@Answer-Health@Com
Sounds like your mind is rushing 500 miles per hour!Www@Answer-Health@Com
well l think its about your mentality because you already accepted that you are miserable , tired restless so all of those make you not sleep well so all l can say is just take a bath and go to sleep and before you sleep just think positive things so you will see that you will fall in sleep easily like a baby lolWww@Answer-Health@Com
There are many remedies, but after seeing a psychologist for my own restless mind, I was turned on to white noise!. Random noises designed to distract!. Put on your favorite DVD on loop, and focus on it until you fall asleep!. For your hiccups, drink clear soda!.Www@Answer-Health@Com
Sounds like you have a problem that you are not addressing when I have had a problem like yours!.!.!.!.!. I take a hot bubble Bath get the water as hot as you can stand it soak then grab a book soft boring music or find a boring movie to watch !.!.!.!.Www@Answer-Health@Com
Bourban & coke - lots of it!, that will solve your restless body and mind, and you will have an irrasistable urge to find the nearest karaoke machine and sing and dance up a storm & that will stop you being misrable!.Www@Answer-Health@Com
maby you need to clear your mind for a while take a rest from school or work probebly you need thatWww@Answer-Health@Com
Have you tried over the counter sleeping pills!. If that doesn't work you should talk to a doctor!. Good luckWww@Answer-Health@Com
I am also misrable in summer 2008!.Www@Answer-Health@Com