What do I do about an aching shoulder?!
Question: What do I do about an aching shoulder!?
Today, in my Phys!. Ed!./ Gym class, we played golf, I'm no good at golf!. Well, today, I swung and hit a couple good ones, but there was this one hit, I swung it funny and my shoulder made a weird noise!. Did I pull a muscle!? The thing is, tomorrow, I have rock climbing, and well, I can't rock climb with a sore left shoulder!. What's a good way to get rid of the pain in my left shoulder!? I either moved my shoulder the wrong way, or pulled a muscle, either way, I need a good way to relieve the pain!. It only aches when i move my left arm, and i'm ambidexterous!. I can't get excused out of gym class as well, so basically, I have no choice but to go!. What's the best way to relieve pain in my shoulder!?!?!? Is there a way to get it to go away as soon as possible!? How do I get rid of/ relieve the pain in my shoulder!? It's not severe, but it is a bit irritating!.Www@Answer-Health@Com
Answers:
Sounds like you have an over use injury or strain another words, relax it, ice/heat therapy and a normal dose of anti-inflammatory medication!. If you have any numbness/tingling or sensory issues, see a doctor right away!.Www@Answer-Health@Com
ice it!.Www@Answer-Health@Com