Tips on NOT getting headaches?!
Question: Tips on NOT getting headaches!?
I get headaches like every day!! And it makes them a lot worse when u have to read during school!.!.!.and those harmful bright light!.!.!.lol!.!.!.I'm just sooo sick of them!.!.!.!.I need help!.!.PLZ!Www@Answer-Health@Com
Answers:
the main cause of headache is fluctuation and increase in endogenous catecholamine which cause dilatation of small bl vessels in the brain mainly due to irregular sleeping time or sleeping late at night or stress in work long term computer watching high salty meals and lack of veggie and fruits some times otitis media(inflammation of middle ear) hope this could helpWww@Answer-Health@Com
You have to observe what's causing your headache!. Is it after your period, when your reading, when you didn't have enough sleep, after drinking caffeine drinks (chocolate, coffee, soda) or when your stressed out!. Once you know what's causing it then you'll know what to do!. Also have your eyes checked!.Www@Answer-Health@Com
You have to work out what's causing the headaches!.
First thing to do, while you're finding out, is to make sure you drink plenty of water to keep hydrated!. It should help a lot!.Www@Answer-Health@Com
First thing to do, while you're finding out, is to make sure you drink plenty of water to keep hydrated!. It should help a lot!.Www@Answer-Health@Com
You probably need eye glasses!.I had migraines every day and I do not have headaches since I have gotten my glasses!.Www@Answer-Health@Com
I wish I new!. I have migranes everyday!!!!!!!!!!!!!!Www@Answer-Health@Com