How much sleep do you get a night explain??!
Question: How much sleep do you get a night explain!?!?
Answers:
depedns!.!.i try to sleep as much as i can!.!.but if i have to, i usually try to get at least 6hrs sleep!.!.but trying to sleep sometimes take me about 1-2hrs!.!.(frustrating)!.!.!.!.and i get less sleep in the end!.!.sometimes even 3-4hrs!.!.!.and it feels crappy!.!.Www@Answer-Health@Com
By the looks of these answers, almost everyone here is sleep deprived!. I need 8-9 hours to function properly, so I usually go to bed about 10:00 so I can be up about 6:00!. If I stay up later for too many nights, I start feeling like a zombie!.Www@Answer-Health@Com
On average 5 - 6 hours on weekdays because I finish my homework after athletics around 11pm or 12 am (maybe longer, but not often), and I wake up at 5:30 am!. On weekends I will get more like 9 hours asleep cause I'll go to bed at maybe 11pm and wake up at 8-9am!.Www@Answer-Health@Com
Probably about 5 hours!. I go to sleep at about 1 almost every night(weekdays) and i have to wake up at 6!.Www@Answer-Health@Com
Depend on the time when i slept if late so i'll wake up late i and for most people it is about 8 hours but our body adjust the sleeping hoursWww@Answer-Health@Com
It's all irregular, sometimes none, sometimes 5, sometimes 18!.
Today I got about 5!.Www@Answer-Health@Com
Today I got about 5!.Www@Answer-Health@Com
Around 4-6 hours!.
If I'm feeling ok, I'll stay up and surf the web!.
When I get depressive, I lock myself in my room, and I find myself sleeping earlier than usual!.Www@Answer-Health@Com
If I'm feeling ok, I'll stay up and surf the web!.
When I get depressive, I lock myself in my room, and I find myself sleeping earlier than usual!.Www@Answer-Health@Com
4hours!.but 3 hours plus 1 H at noon is very good for our health!.our body just needs to recharge for a moment!.Www@Answer-Health@Com
about 6 1/2 hours during the week, but I do sleep in on Saturday mornings!.Www@Answer-Health@Com
I get about 6 hours a night normally, but could sleep a lot more if time/life/uni allowed!Www@Answer-Health@Com
i normally get 7-8 hours sleep!.!.
weekends i sleep for abot 9-10 hours,,, so good!.!.!.Www@Answer-Health@Com
weekends i sleep for abot 9-10 hours,,, so good!.!.!.Www@Answer-Health@Com
About 6 hours, i find it hard to go to sleep :)Www@Answer-Health@Com