I have cramp on my neck and shoulder while sleeping. How do I fix it?!
Question: I have cramp on my neck and shoulder while sleeping!. How do I fix it!?
Answers:
I will massage you every night before you go to sleep!!!!Www@Answer-Health@Com
Where do you sleep!?(some ppl sleep on a couch, or recliner) It could be your mattress!.!.!.!.too firm, too soft, etc!.!.!.stress could be a factor, I like to read before I go to bed, even helps me fall asleep, or a good massage might help(could have a knot in a muscle)Www@Answer-Health@Com