How can i get rid of indigestion without using meds?!
Question: Eat crackers, bread or drink some milk.
Answers: Eat crackers, bread or drink some milk.
Chew some parsley.
ginger. or cinnamon
If you are referring to heartburn, you can do a few things:
Don't drink liquids with your meals. Drink them after words.
If you are eating, sit up for at least 30 minutes after you eat
Avoid known triggers for indigestion.
Provided you don't have hypertension (high blood pressure),
you can mix 1/2 teaspoon of baking soda with 4 ounces of water, making sure it is stirred until it is clear. Drink this and you will probably burp. It relieves pressure and gas, which in turn, eliminates the burn. Most boxes of baking soda have the instructions clearly printed on them, it is small, and the precautions are usually listed quite clearly.This tastes like salty
water, but if you truly have heartburn, you won't care about that!
Liquid chlorophyll and bromelain help. Pineapple contains bromelain in the core.