Im in agony !?!
Question: owch! every time i lift my legs up a tiny bit(even when i walk) it feels like my legs are all bruised..
i always go ice-skating but yesturday i went and i put all my effort in when i raced my older brother who goes more than me and hes 18 and because i won him i started showing off a bit and going as fast as i could racing my friends who i saw there..
so now my legs are killing i fell over too and my left knee is black because its soo bruised but that dont hurt as much as the cramp-like pains in my thighs .. im 14 is this normal ? how come they hurt so much ? how can i get rid of the pain ?
please help please !
Answers: owch! every time i lift my legs up a tiny bit(even when i walk) it feels like my legs are all bruised..
i always go ice-skating but yesturday i went and i put all my effort in when i raced my older brother who goes more than me and hes 18 and because i won him i started showing off a bit and going as fast as i could racing my friends who i saw there..
so now my legs are killing i fell over too and my left knee is black because its soo bruised but that dont hurt as much as the cramp-like pains in my thighs .. im 14 is this normal ? how come they hurt so much ? how can i get rid of the pain ?
please help please !
its probally happend becsue of all the physical activity u did yesterdya..... it happen wiht me when its sports day and o do a lot of physical activities that i don't normally do..... just relax and it should go away in a few days... the black knee u should rub some cream or somthign on it...