Knee exercises?!

Question: does anyone know any knee exercises that could help with knee pain. It is a sharp pain i experience during certain movements and aching when cycling.

both knees seem to be affected at different times

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Answers: does anyone know any knee exercises that could help with knee pain. It is a sharp pain i experience during certain movements and aching when cycling.

both knees seem to be affected at different times

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i have found some knee exercises in this months running magazine that you can buy in any newsagents.

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exercises.....blea

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Go online and look for some

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