Does yoga possible to heal my back pain?!

Question: Ya , as per the information yoga can help you for the back pain.But.... there are various reason for back pain ,due to wrong reason also u can get back pain , as carrying or lifting things in wrong manner. Best way is to strengthen the back muscle by doing simple back exercise and there will be no problem and u will be happy.

Answers: Ya , as per the information yoga can help you for the back pain.But.... there are various reason for back pain ,due to wrong reason also u can get back pain , as carrying or lifting things in wrong manner. Best way is to strengthen the back muscle by doing simple back exercise and there will be no problem and u will be happy.

I was almost ready for back surgery, and yoga strengthened it and I even quit going to my chiropractor. My chiropractor even reccommends it to his other patients. It can help you manage the pain, learn to bend and lift properly, give it a try.

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Does yoga possible to heal my back pain?!

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