My knee bent to the right what are some exercises i could do to make it heal fas!

Question: so i was playing soccer and then my right knee suddenly bent to the right it stung for a little bit but i only feel minor pain when i walk and when i touch the left side of my knee. so i'm wondering if there are any exercises i could do to help my knee heal.

Answers: so i was playing soccer and then my right knee suddenly bent to the right it stung for a little bit but i only feel minor pain when i walk and when i touch the left side of my knee. so i'm wondering if there are any exercises i could do to help my knee heal.

You probably have some strained ligaments. Only rest and time will heal it. Try not to do too much with it for now.

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My knee bent to the right what are some exercises i could do to make it heal fas!

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