My shoulder herts?!
Question: i can move it without pain i can lift things do pullups and everything but when i do a push up it herts so much i barely can do one any tips to heel it
Answers: i can move it without pain i can lift things do pullups and everything but when i do a push up it herts so much i barely can do one any tips to heel it
same here but i got over it, i guess u neeed to do mroe pushups to strenght it thats how i cured mine
shoulder "hurts" not herts.