Why am i always so tired?!
Question: all this week i've been exaushted! i got to bed at 10:00 - 10:30 and wake up at 6:00. I have about a half hour to relax before I go to school and I'm usually fine through school but around 5:00 ish i start to get this headache and i get really tired.
Answers: all this week i've been exaushted! i got to bed at 10:00 - 10:30 and wake up at 6:00. I have about a half hour to relax before I go to school and I'm usually fine through school but around 5:00 ish i start to get this headache and i get really tired.
Perhaps you need a multivitamin every day.
have a paracetamoll and go to bedd
Sounds like most teenagers. Have a small healthy snack when you get home, nothing sugary, or starchy. And no soda!
go to bed earlier, im 13 i got to bed at 10 and fall asleep at about 10;40 and wake up at 6.30 and i get tired at around 9.30
try not to stress urself out too often/too quickly. go to bed at like nine thirty-on the internet, i read that in order to maintain a healthy weight, u should get enough sleep. im not saying that ur fat, im just saying that.
MAke sure you drink heaps of fluids during the day and go to bed just a little earlier.