How do you meditate?!
Question:
How do you meditate?
I'm trying to get over my low attention span and girl here mentioned that I could meditate....well, how do you to do it? Also, as far as yoga goes, what's that all about? Do you like it or what?
Answers:
Ive just recently found a new program off the net that is so much more powerful than just meditation on its own my concentration levels have really improved and my overall well being is better if you wanted to know more their website is http://urlcut.com/mindpower