How to stop snoring?!
Question:
How to stop snoring?
How do you stop snoring. My wife snores like mad and drives me nutts. If you can offer a treatment without lasers or needles :) that would be great
Answers:
~Is she overweight? Does she stop breathing or have long pauses between breaths? Is she tired a lot, even after a long nights sleep? She may have Sleep Apnea.
If so, she'll need to have a sleep study done. Call a sleep center specialist or see your doctor for a referral.
I tried the nose strips, they didn't work. I'm sure the throat sprays don't either. Nothing works if you do have Sleep Apnea.
Good luck.~