Short leg but longer spinal column area?!
Question:
Short leg but longer spinal column area?
I work out every day do sit ups and run etc and also weight training, but i also realised that my spinal column area is very long but my legs are really short (i look kinda funny) , is there anyway to get my legs longer apart from pilates, can i train my legs with weight would that help.
Additional Details4 weeks ago
ps im a boy and 16 yers old
Answers:
You haven't finished growing yet. You'll probably have another major grow spurt which will lengthen your legs. Lots of men have this kind of physique anyway, don't worry! And don't work out too hard at your age as your body is still immature, you may do some damage.