Dizzy Spells?!
Question:
Dizzy Spells?
On a max of 3 times, min of 0 a month, I have these dizzy spells. My eyes begin to feel like their pulsing. I get an airy, tingly feeling around the inset of my nose. My vision tilts & swirls to the right, normally accompanied by eye fluttering. I feel hot on my head, chest, & forearms. I get short of breath & I feel extremely queasy.
If I'm standing I loose balance/fall and if I'm sitting/laying I can't move or else I'll vomit. I've noticed having them after a few plausable triggers; certain foods, after excercise, getting up too quickly, being too hot or too cold, before or during my menstral cycle, stress & insomnia.
I'm 16 years old and I had my first dizzy spell like this when I was 11. They haven't stopped yet. I've always eaten healthy and plenty. I excercise regularly, but not strenuosly. I don't have any other medical problems that I know of, but the persistancy of these dizzy spells is really making me worry. Advice please as to what this could be & what I should do?
Answers:
Drink 8 glasses of water a day. No less this six. Water my dear.