I got Acid Reflux, How can i elevate my bed so i can have my head and esophagus !
Question:
I got Acid Reflux, How can i elevate my bed so i can have my head and esophagus out of danger from these acids
is there a special way i can do this for cheap, my bed is kinda heavy and big, what is a good way?
Answers:
Usually a person can use more pillows than normal to prop the head up... instead of moving the entire bed. Also try not to eat close to bedtime.