Improper posture.?!
Question:
Improper posture.?
hi guys. i'm 172 cms tall. I have a very bad posture. I slouch too much and every effort of my trying to sit straight has gone haywire.This has started to have a negative effect on my abs and i'm worried.Psychologically my height is responsible for my slouch. can you suggest some remedies?
Answers:
Proper posture is very important to your overall well being! The link below explains in more detail. I would suggest making an appointment with a doctor of Chiropractic, they can adjust/align your spine and offer you information, exercises, etc. to help you improve your posture and thus your health!