If the body is fit then = a healthy mind,or does the healthy mind come first for!

Question:

If the body is fit then = a healthy mind,or does the healthy mind come first for a healthy body?

Answers:

Hi there!
There is not correct answerable order what comes first!
It it very important to have a healthy balance in all! In Body, Spirit and Mind!
You can help it by looking after yourself nice way...have a healthy balanced diet, enough exercise and sleep too! Also reflexology
treatments can help to bring missing balance back or just help relax.

All the best!

L

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If the body is fit then = a healthy mind,or does the healthy mind come first for!

If the body is fit then = a healthy mind,or does the healthy mind come first for a healthy body?

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