I need help with green tea????!
Question:
I need help with green tea????
I have heard that green tea is good for your health, especially since it helps prevent cancer. I need to know how to make green tea and how much to consume each day. Please help.
Answers:
well, you can make green tea from a teapot or from the microwave.
teapot: boil water. pour water into a heat-safe cup and put in one teabag of green tea. let the teabag soak for a few minutes and then take it out.
microwave: pour water into a heat-safe cup and put it in the microwave for about a minute and a half. put in one teabag of green tea. let the teabag soak for a few minutes and then take it out.
you should drink about three cups of green tea a day. one in the morning, one in the afternoon and one in the night. it doesn't hurt to drink more than three glasses though.
enjoy your green tea, yum!