If I get two drink bottles (600ml each), fill them up with water, and keep them !
Question:
If I get two drink bottles (600ml each), fill them up with water, and keep them by my computer...?
Is that good? As in.. is that enough 'daily intake' of water?
It's not the only amount of water I drink, but is 1200ml enough?
I find it easier to drink from a drinkbottle opposed to in a cup, because... well I don't know why I just don't like drinking water from a cup. Haha, seems to plain. O_O
Answers:
you should drink untill you pee is clear enough to read through