How many cups of water should everyone have per day?!


Question:

How many cups of water should everyone have per day?

i dont know what to believe some people tell me that you should have 4 and others say 8 i want to know exactly how much of water should i have?


Answers:

tthe whole thing about 8 cups a day is not necessarily true. i learned at school that it was a way for water bottle companies to make money, to tell everyone they had to drink sooo much. u just need to drink so that ur not thirsty, and alittle more. and if u excercize then of course drink alot. u will know if u did not have enough to drink each day, if u get super thirsty at night before bed(water will taste really good).




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories