Is multi- vitamins good for health?!


Question:

Is multi- vitamins good for health?

i'm don't really eating good , and the doc gave me multi vitamins, when i eat them feel like throwing out. some people said , it is not good ,,,


Answers:

waste of time and money unless you are really sick or your immune system is shutting down--vitamin b is strong on empty stomach,maybe that's why you feel like throwing up


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