Do i need therepy/counceling?!


Question: Do i need therepy/counceling?
When I was little I went through something that pretty much traumatized me. I am extremely shy because of it n I have a hard time doing things for myself. I'm afraid to get a job or anything like that. I have a hard time trusting anyone. Do u think therepy could help me?

I live in tuscaloosa al does anyone know of a place I could go for help?

Answers:

Best Answer - Chosen by Voters

Yes therApy would help
I recommend a psychologist actually along with therapeutic counseling because a pschologist can go through all the process of figuring out what the trauma experience is coming from and make you go in a dreamlike state to rid of the memory along with the aids of counseling expressing your feelings and learning to integrate back into mainstream society

If you think your traumatic moment is causing that many problems for you, then yes talking to someone will help. You can try a therapist or just find a good friend to talk to. Talking it out is the best medicine so just find someone you feel safe with to open up to.

You need to get out more and talk to more peoople.


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