New Sleeping Schedule?!

Question: New Sleeping Schedule!?

Sleeping from 6 P!.M to 6 A!.M and awake from 6 A!.M to 6 P!.M

Basically 12hrs of sleep and 12hrs awake!. Sleep when sun goes down and wake when sun rises!.

Should I do this!?Www@Answer-Health@Com

Answers:

I think that would be a cool idea, but sometimes its a little too much!. Maybe you should go on a routine of 12 hours then 8!. Something like that!.Www@Answer-Health@Com

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New Sleeping Schedule?!

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