What i eat to leave constipation?!
Question: What i eat to leave constipation!?
i have constipation!?
give good idea!.Www@Answer-Health@Com
give good idea!.Www@Answer-Health@Com
Answers:
depends on how many days you have been constipated!. 5 or more days go to the hospital!. don't take any thing just go!. you could have an obstruction and taking a laxative wont help!. less then 5 days, try things high in fiber and prune juice!. I would not go for a bottle of laxatives stuff can have you shitting your pants for a week!. just try to eat high fiber foods and prune juiceWww@Answer-Health@Com
Laxatives are a quick fix!. You need more fiber in your diet!.Whole grain cereals and breads, lots of veggies and fruits!. 'Benefiber' is supposed to be a natural product for adding fiber!.Www@Answer-Health@Com
try dark chocolate!.prunes!.prune juice!.cranberry juice!.steak!.nuts!.celery!.avocado!.drink water daily!.thats all i can think ofWww@Answer-Health@Com
Laxatives!. A bottle!.Www@Answer-Health@Com
Prunes, then a high fiber cereal every day bran to keep from happening again!.Www@Answer-Health@Com
LaxativesWww@Answer-Health@Com
Coconut milkWww@Answer-Health@Com
Prunes!.Www@Answer-Health@Com
Prune juice!!!!!!!!!!!!Www@Answer-Health@Com