How do i overcome alot of stress?!
Question: How do i overcome alot of stress!?
Stress just seems to be putting me down!.!.!. i cant do anything useful or productive!Www@Answer-Health@Com
Answers:
I think you need to set a time each day to forget your stress and do something you love: read, jog, go out to eat, whatever!. Don't let yourself answer work calls, or do anything stress related in that time!. Make sure it's just enough to give you a break!.Www@Answer-Health@Com
Stress can be excruciating and can cause frustration, anger, anxiety, conflict, or pressure!. People feel the anxiety before a critical presentation in office or during exams!. The present life style when we all strive for more and big, at any cost, adds to the stress!. Most often, stress becomes a part of our lives and we learn to live with it!.
Read the article given on website below: Overcome Stress
Hope this will help!.
Good LuckWww@Answer-Health@Com
Read the article given on website below: Overcome Stress
Hope this will help!.
Good LuckWww@Answer-Health@Com
see a professional dude only way to go
they can point you in the right direction and down the right path!Www@Answer-Health@Com
they can point you in the right direction and down the right path!Www@Answer-Health@Com