I haven't slept for 23 hours!?!
Question: I haven't slept for 23 hours!!?
I had not slept for 23 hours!. I finally slept today for 9 hours but I feel sick and my back hurts!. I don't feel like eating and I'm not hungry but I make myself eat!. Its only today, I feel really nauseated in a way!. What's wrong with me!?Www@Answer-Health@Com
Answers:
when you dont sleep, your body uses the energy it has for the things it needs most, and its working twice as hard, so you'll get all kinds of aches and pains and random symptoms!. Get some more sleep, and drink plenty of water!. Www@Answer-Health@Com
I think you should take small naps of say 4 or 5 hours with intervals when you can have hot drinks like tea!. Don't stuff yourself too much with food!. Don't eat non-veg food!. Take bath and have adequate rest!.
This is not expert advice but basically I think this can ease your strain!. Consult with a doctor if you feel fever or u have problems that's related to periods that could have aggravated this situation!.Www@Answer-Health@Com
This is not expert advice but basically I think this can ease your strain!. Consult with a doctor if you feel fever or u have problems that's related to periods that could have aggravated this situation!.Www@Answer-Health@Com
Sleep is just as important to your health as diet and exercise! Your body is telling you; "don't do that again"!. I would listen if I were you!. Www@Answer-Health@Com
Stop stressing out and get back in a routine!.Www@Answer-Health@Com
sleep deprivation will make your body act out and do weird things!. Take care of yourself and get some rest!. Www@Answer-Health@Com