1st time on. Headache question and sleep deprived!!?!


Question: 1st time on!. Headache question and sleep deprived!!!?
Ok!. So!. I have these headaches!. ALL THE TIME!! My doctor says there is nothing wrong but i cannot help to think there IS something wrong!?!? Am 23yrs old and I've always had horriable headaches!. Even in high school when I was most active!. Some days its just a slight headache and other days its really bad and turn into migraines!.!.agh!! Its just really annoying and am sick of living this way! Oh and also I have a hard time sleeping!. I cannot sleep!! And I refuse to take sleeping meds!.!.!.Any advice!?!? This is my first time bloging!.!.!.THANKS!Www@Answer-Health@Com


Answers:
I don't know where you live, but one headache expert I know of is Dr!. Neil Raskin at the University of California, San Francisco, who wrote the textbook on headaches, called "Headache," of course!. Dr!. Raskin believe these daily headaches are genetic!. There are many kinds of migraine medications!. Have you tried Maxalt!?

I talked to a woman who said her headaches went away when she gave up ALL dairy products!.

For sleeping, start counting backwards from the highest number you can think of, like 239 million 461 thousand 821!. Keep this number in mind and subtract 1 from it, repeating the whole number again minus one, and keep going and going and going!.!.!.!.zzzzzzWww@Answer-Health@Com

Hi, CHANGE your doctor!.

If you have chronic pain, whether it is headaches or otherwise then your doctor should at the least have sent you for a scan of some sort to see if there is a blockage etc causing the pain!.

Have you had your eyesight tested!? it can cause headaches due to the strain, you may not be aware of the sight problem as it may simply be a difference between the focus of each eye and each may be 'seeing' correctly!.


I highly recommend the Water Cure by Dr!. F!. Batmanghelidj for helping to return your body to its normal functioning!.

Good Luck!.Www@Answer-Health@Com

It might have something to do with what you eat!. I had headaches alot in high school!.!.!.especially migraines!. My nurse gave me a list of foods that trigger headaches!. All I can remember is pretty much anything really salty!. I know hot dogs aren't good neither is chocolate!. If you are a woman it might have something to do with you monthly cycle!. At least thats what happens to me!. Www@Answer-Health@Com

i take 4/200mg!. of ibuprofen it is the only thing that kills my head ache!.doctor said it would tear up the lineing of my stomach,but i don't have the head ache anymore!.and when i can't go to sleep,most of the time is because i have to go to bathroom and it just hasn't hit me yet!.so i take some deep breaths and try to relax!.then it hits me,and off i go!.then i lay down and i'm out!.lolWww@Answer-Health@Com

It could be attributed to stress and how tense you are!. Do something relaxing, or if you're open-minded, try marijuana!.Www@Answer-Health@Com

you should try to relax , go on vacation somewhere quite like mountains !.!.!. shot off your cell,!.!.sometimes stress in school can do this to you, but
if it won't help go get a CT-scan!. Www@Answer-Health@Com

Topamax!.comWww@Answer-Health@Com





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