I've been waking up at 2am, for the past week?!
Question: I've been waking up at 2am, for the past week!?
For some reason, this past week, I've been waking up at 2am, or 3am!. I fall right back to sleep right after, but then in the morning I wake up earlier than I normally would!.
I go to bed around usually 12 on weekends, and enjoy to sleep in into 10ish!. But recently this week I've been waking up at 8 or 9!.
On weekdays I go to bed at 10, and get up at 7!.
I don't know why, I have not changed my diet, or such!. And I don't really feel stress or have anxiety about certain things!.
What could be my issue!?Www@Answer-Health@Com
I go to bed around usually 12 on weekends, and enjoy to sleep in into 10ish!. But recently this week I've been waking up at 8 or 9!.
On weekdays I go to bed at 10, and get up at 7!.
I don't know why, I have not changed my diet, or such!. And I don't really feel stress or have anxiety about certain things!.
What could be my issue!?Www@Answer-Health@Com
Answers:
Maybe the universe is trying to tell you something!.Www@Answer-Health@Com
I took a class and the teacher discussed the meridian wheel!. If you look at the meridian wheel on the attached link, you will see 1-3AM is the liver!.
It could mean that you need to detox your liver/do a liver cleanse!.Www@Answer-Health@Com
It could mean that you need to detox your liver/do a liver cleanse!.Www@Answer-Health@Com
Try Melatonin!. You can get it at CVS and it's like 8 bucks for 120 tablets!. Take one before you go to bed and you will get some sleep!. No side effects either!Www@Answer-Health@Com
Dont worry about it!. Almost everybody wakes up in middle of night!.Www@Answer-Health@Com
You have a ghost in your house!. I had a ghost that would wake me up at exactly 2:35 am every single day!.Www@Answer-Health@Com
Its crazy but i wake up at 2!.22 everymorning!.!.if i dont pee right before i got to bed!.!.!.Www@Answer-Health@Com
maybe you have been having bad dreams so you wake up!.Www@Answer-Health@Com