How to overcome gum addiction?!
Question: How to overcome gum addiction!?
After quitting smoking I began chewing gum as a substitute and it worked!. Unfortunately now I can't stop chewing gum!. I know you can't be physically addicted to gum but its a mental addiction!. When I don't have my gum near me I actually crave it to the point where I have anxiety attacks!. It'sugar free so it's not really harming me but I want to stop!! Any advice!? Www@Answer-Health@Com
Answers:
Maybe try keeping a water bottle with you all the time (you could get flavored water if you want) and take a sip of water whenever you want gum!.Www@Answer-Health@Com
Smoking addiction can be extremely serious!. Many everyday people have lost jobs, family, and loved ones simply because they could not break thier smoking habit!. I recommend you seek some help!. Here is a site that has addiction information and a list of addiction treatment clinics so you can help!. http://www!.addictionselfhelp!.com
Get healthy!Www@Answer-Health@Com
Get healthy!Www@Answer-Health@Com