Who knows the answer to my question?!
Question: Who knows the answer to my question!?
Is depression a symptom of sleep deprivation!? Lately I have been feeling depressed, and I am behind on sleep so I was just wondering!.Www@Answer-Health@Com
Answers:
Sleep deprivation has a lot of bad side effects!. As well as messing up your body itself and your internal clock, it screws with your mind and can cause depression!. I'd go get some sleep if it's really effecting you that badly babe!.Www@Answer-Health@Com
Depression is absolutely a symptom of sleep deprivation!. Get some rest and make sure you maintain a healthy diet!. If nothing else is behind the depression, it'll clear up quick with a couple healthy nights of sleep!.Www@Answer-Health@Com
Yes it is!.!.!.!.!.!.hope you sleep well and feel much better!Www@Answer-Health@Com
that is sort of part of it!.Www@Answer-Health@Com