When I am in that stage right before I fall asleep I randomly jump, why does thi!
Question: When I am in that stage right before I fall asleep I randomly jump, why does this happen!?
It happens right before i fall asleep and ill jump as if i'm falling or something and i woke up from a nightmare, but in reality i wasnt sleeping yet, but i was just about to!. It doesn't happen every night, but it happens about once a month or so!. What causes this to happen!?Www@Answer-Health@Com
Answers:
What you are experiencing are called Sleep starts also known as hypnic or hypnagogic jerks!. They are sudden, brief and strong contractions of the body or one or more body segments!. They happen as you are falling asleep!. They may occur with a sensation that you are falling, hallucinations, or a flash of light!.
Sleep starts usually consist of one strong jerk that affects much of the body!. The arms and legs are most likely to be affected!. If you are fatigued it can bring them on more but they happen to every one occasionally!. The cause for sleep starts are unknown, but common hypothesis is that while the muscles are relaxing the brain misinterprets this as falling and the brain signals our limbs to wake up- thus the jerking!.Www@Answer-Health@Com
Sleep starts usually consist of one strong jerk that affects much of the body!. The arms and legs are most likely to be affected!. If you are fatigued it can bring them on more but they happen to every one occasionally!. The cause for sleep starts are unknown, but common hypothesis is that while the muscles are relaxing the brain misinterprets this as falling and the brain signals our limbs to wake up- thus the jerking!.Www@Answer-Health@Com
Babies are born with a similar startle reflex called the Moro reflex!. Many believe it is a hangover from that and that when we reach that state between waking and sleep we revert to this instinctive reflex if startled!.
http://en!.wikipedia!.org/wiki/Moro_reflexWww@Answer-Health@Com
http://en!.wikipedia!.org/wiki/Moro_reflexWww@Answer-Health@Com
wow, i get that too!. i feel like im jumping nd then i wake up and feel something strange as if id hit something but i hadn't!. i guess it's just a nightmare!.Www@Answer-Health@Com
It's called a hypnogagic jerk!. I'm not entirely sure why it happens!.!.!. but they're pretty darned freaky, aren't they!Www@Answer-Health@Com
Tell your partner to stop putting their finger in your bum!.Www@Answer-Health@Com