Foods that heal skin?!
Question: Foods that heal skin!?
what vitamins and good stuff are in foods that will help heal teared skin fast!? i rode english in shorts because i am an idiot and so now of course my calves are a bloody mess!. i'd love to eat something packed with a vitamin that will encourage skin-regrowth!.!.!. any ideas!?Www@Answer-Health@Com
Answers:
I know you asked for foods but,might I actually suggest pawpaw (papaya)ointment applied to the legs it is made of pawpaw (papaya),and enough glycerine to carry it try your local health food storeWww@Answer-Health@Com
Blueberries (frozen or fresh), chia seeds (omega 3s) , Any veggies but it takes time for it to help if you have been without!. Sounds more like you need to put some neosporin on it and keep the skin from scaring!.Www@Answer-Health@Com