Which is healthier - smoothies (with all the fruit in) or juices (with the pulp !
Question: Which is healthier - smoothies (with all the fruit in) or juices (with the pulp left over)!?
Answers:
I would go with the smoothies!. I have one of those smoothie makers that is just a blender with a tap on it!. Every smoothie I make has a small glass of milk, glass of ice cubes and a banana as a base!. Then I throw in whatever is left over in the fruit bowl!. Works a treat!.
xxFJWww@Answer-Health@Com
xxFJWww@Answer-Health@Com
smoothiesWww@Answer-Health@Com
smoothies taste better :)Www@Answer-Health@Com
You would get more fibre from a smoothie!.Www@Answer-Health@Com
Smoothies I would say!.!.!.taste better too!.Www@Answer-Health@Com
i think smoothiesWww@Answer-Health@Com
Well both of them are still healthy, I'd never drink it with the pulp!.!. yuk!.!.Www@Answer-Health@Com
fruit inWww@Answer-Health@Com