How can I shake off this cold?!


Question: How can I shake off this cold!?
Ive had a cold for just over a week, some days I feel terrible, like flu and others I seem ok!. I thought it had gone on Sat was outside all day, then sunday I was in bed! Feel really run down, trying to take lots of vit c and eat fruit n veg etc!. Resting as much as i can, its seems to be going on forever, I can I get rid quick I dont want another weekend being ill :(Www@Answer-Health@Com


Answers:
Check this post which tells about cold!.
http://myblogonbeauty!.blogspot!.com/2006/!.!.!.Www@Answer-Health@Com

This is a juice from the book "Super Juices" by Michael Van Straten and I swear by it when I've had or getting a cold - its been b''' brilliant for me
C plus
2 oranges (remove pith)
1 grapefruit
1 lime
vitamin C tablet
echinacea extract 30 drops

This apparently is a whole week's supply of vit c but the kick to the system gives the amune system a boost to fight colds - echinacea also is a great healer

hope you get better soon - the above can't hurt anyway so give it a try!Www@Answer-Health@Com

GARLIC, go and get a clove of it and eat as much as you can!.!. try to chop it up in ur food!. ITs great for quickly flushing out your system of colds and viruses!.Www@Answer-Health@Com

If you have lots of red meat and red wine and eat lots of garlic, you will never get a cold or flu!.Www@Answer-Health@Com

Bio- force echinaforce tincture will sort you out, its the best thing for colds and flu!.Www@Answer-Health@Com

YA IT'LL GO !Www@Answer-Health@Com

Is it a cold , or could it be Hay fever!. I dunno!Www@Answer-Health@Com

drink loads of water and liquids, and get a bit of fresh airWww@Answer-Health@Com

all the old wives tales have limited effect!. wait it outWww@Answer-Health@Com

Well!.!.!.!.!.!.!.chickn soup!.!.!.!.!.!.!.go for it!!!It will go don't worry!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com





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