Bad Habit please help..?!
Question: Bad Habit please help!.!.!?
I have a bad habit of biting the inside of my lips inside my mouth until I tear a little piece of meat or what ever is called sometimes I go over board and I sometimes bleed a little bit!. I usually do it when I'm nervous or bored but sometimes I don't even realize it!. Is it bad how can I stop I've been doing this every since i can remember and now I've noticed that my little brother has been doing it too! What can I do to STOP!?Www@Answer-Health@Com
Answers:
I wish I knew, because I do the same thing!. I keep Blistex or something on my lips, but I nibble at the inside of my cheek!. Chewing gum gives me gas, so I will wait with you for a good suggestion!. In the meantime, let's make a pact not to bite!. OK!?Www@Answer-Health@Com
chew gumWww@Answer-Health@Com