Anyone get panic attacks after drinking heavily? Do you know how to get rid of t!
Question: Anyone get panic attacks after drinking heavily!? Do you know how to get rid of them!?
They're horrible and I know I can jog them out but I'm so tired that I won't last 20 yards!.Www@Answer-Health@Com
Answers:
I get terrible panic attacks the morning after drinking- they are just awful!. my heart beats really fast, i sweat and i just feel real nervous and terrible and almost guilty!. i only drink maybe twice a month, but this happens to me every time!. I did a google search about alcohol and panic attacks and that's how i came accross your post!. i guess the best thing to do is not drink that much, but that's easier said than done- especially now that it's summer/wedding/party season!. good luck!.!.!.Www@Answer-Health@Com
i have excactly the same thing honestly i thought i was the only one, this is what i do - when you first wake up or when you can stomach it have another beer then after about 4 hrs have another then at night av a couple then you'll be alright for tomorrow no panics or hangoversWww@Answer-Health@Com
This is caused by the chemical imbalance!. Alcohol is a depressant and anxiety can occur!. Stop drinking or take medication, i suggest stop drinking!.Www@Answer-Health@Com
It is the drink, can you try to cut it down, your body is trying to tell you something, better be safe than sorry,Www@Answer-Health@Com
Actually, I become a paranoid shitzophrenic and arm myself to the teeth until I come out of it in bed wondering how I got there!.Www@Answer-Health@Com
Why jog, to get fit, you're going to ruin your health if you keep drinking enough to get the attacks!?Www@Answer-Health@Com
Keep a brown paper bag handy and blow into it this should help you relax and get rid of the panic!.Www@Answer-Health@Com
dont drink heavilyWww@Answer-Health@Com
pretty easy dude!.!.!.!.!.stop drinking!!!!!!!!!!Www@Answer-Health@Com
The drink is making you ill!. Simple answer: stop drinking so much!.Www@Answer-Health@Com
Its the drink thats causing them, doesnt that tell you anything!?Www@Answer-Health@Com
cut down, that should help,Www@Answer-Health@Com