How long should a cardio workout be for getting thinner around your waist and le!
Question: How long should a cardio workout be for getting thinner around your waist and legs!?
How long will it take to see results!?Www@Answer-Health@Com
Answers:
at least an hour, and dont expect immediate results, it could take a while and you should create a healthy diet and living style for yourself as well, coupled with the cardio you should then get thinnerWww@Answer-Health@Com
1 hourWww@Answer-Health@Com
if your not breathing hard for more than 40 mins it doesnt have much affect, so I heard!.Www@Answer-Health@Com