What to do to make my collar bones pop out?!
Question: What to do to make my collar bones pop out!?
I want my collar bones to stick out a lot!. What should I do!? To lose weight!? Or maybe some workout!? I wanna have very sticking out collar bones!. Help me!!!!Www@Answer-Health@Com
Answers:
I can help you with an excercise to do that : Hold a bar right in the middle with both your hands!. Put medium heavy weights and lift it till both your thumbs touch your chin!. While going down, go as low as possible!. Back arched, body still, No back movement, only hands move!. Put pressure on your collars as you go down!. 3 Sets of 20 reps for 4 weeks can give you expected results!.Www@Answer-Health@Com
ok!.!.!. thats not so great to do but theres no secret to it
if people are really dedicated to losing weight than just do the usual
u can eat a lot just makes sure u dont snack inbetween and if u ever feel hungry just eat carrot sticks or something
dont eat past 6pm cause after that that is when u gain the most from food cause your metabolism slows wayyy down
just going for a run isnt gona help so i would say swimming perhaps so all the muscles in your body get worked
good luck, just make sure u dont take it too far!
:)
xWww@Answer-Health@Com
if people are really dedicated to losing weight than just do the usual
u can eat a lot just makes sure u dont snack inbetween and if u ever feel hungry just eat carrot sticks or something
dont eat past 6pm cause after that that is when u gain the most from food cause your metabolism slows wayyy down
just going for a run isnt gona help so i would say swimming perhaps so all the muscles in your body get worked
good luck, just make sure u dont take it too far!
:)
xWww@Answer-Health@Com
Why would you want this!? It's not healthy!. You have to be almost anorexic to have them stick out the way you are suggesting!. Focus on your positive body and personality traits and get off this wagon of thought!.Www@Answer-Health@Com
Sit and stand up the straightest you can!.
Some people have them and some don't!. If you don't you'll have to starve to have them!. That's not exactly healthy!.Www@Answer-Health@Com
Some people have them and some don't!. If you don't you'll have to starve to have them!. That's not exactly healthy!.Www@Answer-Health@Com
That's a little unusual, but I'd say to not try to alter your body physically!.Www@Answer-Health@Com
But why!? that only happens on a very skinny person!. Just diet & exercise is all i can suggest!. i have never heard of some one desiring thatWww@Answer-Health@Com
what's the collar bones!?Www@Answer-Health@Com
why!?
:S
possibly loose weightWww@Answer-Health@Com
:S
possibly loose weightWww@Answer-Health@Com
yeah foodWww@Answer-Health@Com