How do i reduce my hang over?!
Question: Im here at work and i need some help not to avoid but reduce the effects of hang over because of not drinking moderaTE.
Answers: Im here at work and i need some help not to avoid but reduce the effects of hang over because of not drinking moderaTE.
Rehydrating yourself is the best thing, lots of water. If you have a headache take some asprin, and eat something if you haven't already.
don't drinks so much the night before. LOL. to lessen the hangover, drink lots of water before going to sleep and some more when you wake up. the hangover is caused by dehydration. get some fluids back into your body (non alcoholic)
OK I find a pint of water, then have a slice of toast with sliced hard boiled egg on top, the mix of carb's and the vitamins in the egg makes you feel much better, I swear by this
silencium.sm4.biz
alcohol turns to sugar after it is metabolized. You need lots of water and vitamins B if you will. I know it sucks to have a hang over. I had them for years, thank God for AA.