I am sleepy alot? why?!
Question: do u get enough hours of sleep?? 8 hours minimum
Answers: do u get enough hours of sleep?? 8 hours minimum
good question i am always sleepy but between pain andseziures and tlhe off and on anemia i am not suprised. ask your dr.
Do you have a good diet? A lack of Iron can make people very tired.
Do you get a good nights sleep? 8 hours roughly?
Do you snore? Perhaps your not getting a good deep sleep and this leaves you tired.
I would go to dr for a general MOT and see what they come up with.
i dont know
Do you go to bed and wake up at roughly the same times every day? Do you try to get 7 or 8 hours of sleep a night?
Are you drinking a lot of caffienated energy drinks which can cause you to "crash" a few hours after you drink them? Are you on medication which makes you drowsy? Could you be anemic/pregnant or have any other medical condition that makes you tired? Are you doing a lot of heavy physical labor?
You need to consider your diet and lifestyle and see if those are the cause. If not, see a doctor.
You need to have your thyroid tested. Your thyroid controls your metabolism which ultimately controls your energy.
If you have a hypo-thyroid problem, there is medicine you can take to help alleviate it. After a few weeks on the correct dosage, you'll feel like a new person.
Then again, you could be depressed. Regardless, see a doctor.