I am SO sore! and i have a BIG day tomorrow!?!


Question: ok my legs r so sore right now and it hurts to like walk
and i have this field trip 2moro and like we're gonna walk alot ,and i dont wanna feel this way
ho can i make my legs feel less sore?


Answers: ok my legs r so sore right now and it hurts to like walk
and i have this field trip 2moro and like we're gonna walk alot ,and i dont wanna feel this way
ho can i make my legs feel less sore?

take a couple of ibuprofen

try to rest as much as you can

get a heating pad, they seem to work well

take a nice hot bath with some soothing bath salts! Then tomorrow just to make sure you aren't achy take an aleve or tylonel





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