How can i get taller im at age 12-13-14?!
Question: so please help me. im to short 5'
Answers: so please help me. im to short 5'
Sleep longer than you do now, at least 8 hrs a night. Eat good diet, fruits and veggies and lots of milk for its calcium. Also, being too short if just your perspective, consider being 7 ft tall and you have the same problem, or so you think. Nothing wrong with being shorter than some others, it is whts inside that counts. I know many a tall person, some of them coming up quite short all the time. Tall or short, be happy!
drink milk
Eat your vegatables
wait
You can't really grow taller. But remember you might start growing later than other girls.
DID U TALK TO UR FOLKS ABOUT THIS? I think u will grow soon but if ur concerned and didnt do it yet then talk to ur folks or someone in school like a guidance counselor or u can call ur dr there are many solutions. good luck
This is just a typical answer from my grandparents:
1. Play basketball or sports that have to do with jumping. eg. volleyball maybe (you jump when doing a spike)?
2. Go swimming. It will stretch your arms out.
3. skip rope?
4. do some stretching??
I'm sure you'll get at least a bit more taller:)
Get a tattoo.
wear stilletos
Get LOTS of calcium, and maybe some vitamin pills.
Any dairy products are a good source of calcium
(cheese, milk, etc.)