I have the urge to cry?!
Question: I feel like crying...I dont know why, I just wana keep crying, I feel so sad....how can I stop this?
Answers: I feel like crying...I dont know why, I just wana keep crying, I feel so sad....how can I stop this?
If you have the urge to cry go ahead and get it over with. Unless there's something really terribly wrong it won't last long. You can always ask yourself I mean really ask her heart why am I tearful again if you are really quiet and wait for a few moments you may get an answer back. It may be a dumb answer and not what you were expecting and it usually will be. Here is a good way on how to stop this. Go to Wal-Mart and buy some Sam-e it is a natural mood enhancer and it will help your liver and your joints too . You can't go wrong sometimes is expensive and you have to take a more than a say on the box if you're going for a mental cure good luck. And also is okay to be sad over for one thing or another but not longer than six months. After six months if you are still sad from a broken relationship or someone passing away then you may have a problem that will need professional help. After six months you were mind has its own self help switch that will pass back over to the good part
just cry, really, let it all out. Whatever is bothering you will help it if you just cry. no need to be drastic, but just let it out and you'll eventaully figure out what it wrong.
At least you could. No one bothers if an animal scream, cry, neither understand the word "help".
http://www.youtube.com/watch?v=VIjanhKqV...
It's only Valentines Dayyyy..so what if u have no one..its the same as all the other dayss......I'm assuming maybe u want to cry because u feel lonly or cheated..but don't worry about those..."So what" "It's OK" I always think of those terms....Put on some music and dance :)
If your a teenager, thats really really normal, it used to happen to me all the time. I would start crying and i couldn't stop. and sometimes I would laugh while I was crying because i felt so silly. Hormones can cause that urge to cry. If you aren't a teenager or you really don't think thats the problem (although it probably is) you may be depressed. Talk to a parent or someone about it, and if it continues and you really think its a problem go see a doctor. But I really do think its hormonal, and I know the feeling :) Sometimes its just good to have a nice cry
PS misho is right about the dancing!
I like the idea of putting on some music and dancing!! But there is nothing like a good cry. Just let it out. Sometimes that's all we need. Hopefully you are feeling happy soon!!
hit something. it always helps!