I jog about 2-3 miles 7 days a week..... my resting heart rate is pretty low abo!
Question: is that normal
Answers: is that normal
An average adult's heart rate should beat 70-80 per minute. Men are usually lower than women.
An athlete's heart rate is significantly lower than the average person.
Yes, it's a very good resting heart rate.
Thats perfect. Good job.
I'm no doctor, but I have just one question---WHAT ARE YOU RUNNING FROM?
Yeah, now quit your bragging.....What are you running from?